The outbreak of The Virus has resulted in on-going lockdowns and main-stream media news proclaiming only doom and gloom, with constant negative messaging no matter where one looks. No wonder it’s hard for even the most optimistic amongst us to stay positive. In this atmosphere we all need a strong antidote to enable us to hold on to a positive attitude and move forward with hope and determination. This can be achieved by deliberately engaging in activities that are positive, heartwarming, stress reducingand, mo s t importantly, activities that induce laughter, joy and happiness. Association is everything.
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